Lunch and Learn Webinar: Managing Mental Wellness In Times of UncertaintyDate: 2020-07-27
Time: 12:00 PM - 1:00 PM
Location: Webinar Link will be mailed to you.
NAMI Chicago will present a 1-hour Mental Wellness training designed to provide a foundation of knowledge on mental health & wellness. They will provide an introduction to NAMI Chicago’s free mental health Helpline and other resources, cover key components of wellness utilizing the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA), discuss the impact of stigma and how to support a someone who is struggling. This training will also provide different self-care strategies to utilize during this unprecedented time of uncertainty.